January 2020

Discover Your Why

What is Your WHY?

As we near the end of January, how are your New Year’s Resolutions doing?  The gyms were packed with motivated people at the beginning of the year.  Next month, half of those people will stop going.  Where are you?  Are you still motivated?  Or have you already given up?  Why do people quit?  What happens to …

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Why Detox?

Detoxification is extremely important if you want to stay healthy. A detox clears the toxins out of your system, which allows your body to operate at a more efficient level. It’s like changing your oil and spark plugs in your car.   Your body takes in toxins through your intestines, lungs, and skin. Toxins exit through …

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