Got Allergies?

This year has been a big year for allergies.  With all the rain (in California)...

Got Allergies?
How to be Healthy

Defining Health What does it mean to be healthy?  In my opinion, being healthy means...

How to be Healthy
New Year’s Resolutions

Ah, it’s that time of the year again!  Happy New Year!  What are your New...

New Year’s Resolutions
Ditch the Sugar!

Ditch the sugar! We all love sweets, but too much sugar can lead to a...

Ditch the Sugar!
Eat Fat, Get Thin

Ever since the 1980’s, the medical community has been telling us to eat a low-fat...

Eat Fat, Get Thin
Heart Health

According to the Centers for Disease Control and Prevention (CDC), heart disease is the leading...

Heart Health
Is Your Dr Killing You?!

Is Your Doctor Killing You?! I’m going to tell you something that Natural Health Practitioners...

Is Your Dr Killing You?!