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Weight Loss & Lifestyle

If your goal is to lose weight, you are in the right place. There are many ways to lose weight, but not all of them are healthy. Calories In vs. Calories Out is very simplistic. Unfortunately, simply reducing your caloric intake will also reduce the valuable nutrients you need to maintain health which may lower your metabolism. Therefore, if you’re going to lose weight, it is better to lose weight while increasing your overall health. A healthy body does not like excess weight. Your body has 12 systems and maximizing those systems will allow you to lose weight in a healthy manner. Most people talk about Cardio (do more cardio!) and muscles (pump more iron!), but we will focus on additional things including detoxification, fasting, your digestive system, your endocrine system, etc. This is what makes us different. We like to say, “get healthy, lose weight.”

STEP 1

Initial Consultation/Questionnaire

STEP 2

Set specific goals

STEP 3

Create the specific plan

Balanced Nutrition

Fresh Food
Healthy Energy
Amino acids
Polyvitamins

Regular Consultations

Send a message directly to your coach for any questions you might have on the assigned workouts and programs to you.

Video - Lesson pack

We have a ton of workout videos that you can get once you signed up. These would be given on a customize program made exclusively for you.

Coaching Goals

Weight Loss
Body Strength

Pricing Plan

3-DAY FREE TRIAL
  • Lose weight in a healthy manner.
  • Focus on detoxification and healthy fasting.
  • Get healthy, lose weight.

Contact me!

It’s time to take care of your health now! And you see this guest will visit the club