Let Ultimate Health & Wellness help you incorporate fitness into your life in a safe way, online or in person.
It’s no secret that exercise plays a vital role in healthy aging, especially in the senior years. Exercising offers many benefits including stress relief, improved stability and flexibility, increased cognitive function, lower risk of diabetes or heart disease, and so much more.
At Ultimate Health and Wellness, we understand how important it is to stay active as you age, but we know that exercising is not always easy. We offer a wide variety of workout routines that can be improvised for any fitness level.
Our workouts are a combination of functional fitness training, balance, stretching and cardiovascular activities.
Many of the exercises incorporated into our senior fitness program will help you improve your:
CALL 310-878-1884 TO LEARN MORE ABOUT OUR SENIOR FITNESS PROGRAMS
What makes Ultimate Health & Wellness different?
Bill Shuttic, Founder of Ultimate Health & Wellness, is a CERTIFIED HEALTH AND WELLNESS COACH with 20-years of experience and a passion to ensure that all of his clients achieve their best version of health and fitness. Bill has worked with countless seniors, helping them add fitness into their life in a safe and sustainable way.