Shuttic Shape – Concierge Service

This program includes the following:

2 Private 1-on-1 workouts per week (in person or Zoom)
*(If you want to meet more than 2x/week, we can make adjustments to accommodate 3-5 meetings/week.)
1 Massage per month (if local)
*(If you want more than 1 massage/month, we can make adjustments to do 2-4 massages/month)
Anytime access to Bill (between 9am-5pm PST.  Phone, Text, or E-mail.)
Online Health Questionnaire
Health Assessment (live or Zoom)
Health & Nutrition Plan
Monthly Health Review
Monthly Fitness Review

Nutraceutical Supplementation

Herbal Supplements

Essential Oil Therapy

Workouts can include:

  • Dumbbell Workout
  • Bosu Ball Workout
  • Medicine Ball Workout
  • Swiss Ball Workout
  • Yoga
  • Kickboxing
  • Self-Defense
  • Stretching
  • Balance
  • Breathing

Health Issues we can address:

  • Inflammatory Disease
  • Gut issues
  • High Blood Pressure
  • High Heart Rate
  • High Blood Sugar
  • High Cholesterol
  • Low Energy
  • High Stress
  • Weight Issues
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